Archive for May, 2014

Doylestown Chiropractor Discusses The Health Benefits of Massage Therapy

Whether you need a moment of comfort and relaxation, achieve relief from a chronic pain, reduce stress and muscle tension, a massage therapy can always give you tremendous health benefits. This can also help you improve your overall sense of physical and emotional being. Apart from that, this can also enhance your quality of life.
Doylestown Massage Therapy provides amazing benefits to many people of all ages. This is not only beneficial to the stressed, the ill or those injured individuals, its strength in preventing health conditions and illnesses before they start to develop should not also be overlooked. A therapeutic massage therapy can likewise be used as an effective treatment of both chronic and acute stages conditions.

Understanding Massage

A massage is actually a general term that is used for manipulating, rubbing and pressing your skin, ligaments, muscles and tendons. Massage therapists are using their fingers and hands for massage, but they may also use their elbows, forearms as well as their feet. A massage may also range from just a light and mild stroking to a deep pressure.

What Benefits Can You Get from a Massage Therapy?

A massage has been recognized as a part of alternative and contemporary medicine. It is increasingly being offered today together with the standard treatments for many different medical situations and conditions. Various studies even reveal that massage demonstrates great benefits in reducing muscle tension, pain and stress.

Its Therapeutic Benefits

There is no greater reward a person can get than to enjoy a relaxing massage after tiring days at work. Massage will not only make you feel good but it will also make your perform even better. This also provides amazing benefits which include the following:
• Improves immune system
• Increases circulation of the blood in the body
• Promotes the functioning of the nervous system
• Relieves muscle tension and pain
• Reduces one’s blood pressure
• Improves job performance, intellectual reasoning and your mood
• Offers positive effects on various conditions which include migraine, diabetes, arthritis and fibromyalgia
Also, depending on the technique and methods used in massage, this can:
• Stimulate your nervous system that can help in the muscle atrophy reduction
• May increase the tone of your muscle
• Offer nervous system sedation to help ease headaches, symptoms that are related to stress and ease spasticity
• Stimulate sluggish blood circulation

The Great Power of Touch

Massage therapy proves that a simple touch is really powerful. A therapeutic massage is really an essential part of one’s life that you must always include in your health maintenance plan. This is proven effective in increasing your body awareness as well as reducing anxiety and tension. By having a massage therapy to be given by a professional and certified massage therapist, you will surely enjoy the great benefits of a massage therapy.
Massage therapy is actually more than a soothing and relaxing treatment that you can give yourself. A lot of people also enjoy massage due to the fact that it mostly provides a feeling of empowerment and comfort to them. Call our office to schedule your massage in a peaceful, spa-like, health care setting.

McQuaite Chiropractic Center
295 Logan Street
Doylestown, PA 18901