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Archive for August, 2015

Targeted Treatment Produces Better Results For Patients

Back pain comes in many forms, and in order to treat it effectively medical professionals need to do a thorough prognostic screening. That’s the conclusion of a study published recently in the UK and reported in the medical journal The Lancet.

warrington back pain

Warrington back pain

In this study researchers divided patients into two groups: one group would receive back pain treatment that was targeted to their particular type of back pain, while the other group received non-targeted treatment. The patients in the targeted-care group were evaluated based on their level of risk. Their evaluation was used to tailor a treatment program, including different levels of physiological and psychological treatment depending on their risk assessment.

The result? Not surprisingly, patients with targeted treatment showed much more significant improvement than those without targeted care. Specifically, the targeted care from a warrington chiropractor took fewer days off from work due to back pain, they functioned better physically and emotionally, they had higher quality of life, and they had reduced disability due to back pain.

warrington chiropractor

warrington chiropractor

There were economic benefits as well. The patients of a warrington pa chiropractor with targeted treatment had fewer wasted visits to doctors and other medical practitioners in the long term, which saved them money on their medical bills.

The study concluded that a good prognostic screening program would save time and money, and give medium and high risk patients faster relief from their back pain.

If this advice is followed in the medical profession, it will be a benefit for back pain sufferers.

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Avoid Back Pain With Good Posture

One of the most common causes of joint and muscle pain is poor posture. Slouching, slumping, and other postural bad habits create imbalances that in the long term can cause pain and discomfort.

The problem is that poor posture is something most of us don’t even notice. We’re so used to it that we can actually be surprised when someone points out that we’re slumping, or when we catch a glimpse of ourselves in a mirror and see the curvature of our spine.

posture

There’s no magic formula that will give us good posture says a Jamison chiropractor. It’s just a question of reminding ourselves to practice good posture many times throughout the day. Here are a few tips to help you.

. Sit correctly. Most of us spend hours sitting every day, and this is why sitting with good posture is crucial. A Jamison chiropractor says you should sit as though your head were being pulled up on a string, and you should not dip your head forward. Keep your feet flat on the floor and make sure your knees are bent at a 90 degree angle.

. Avoid heels. High heels may be attractive, but they’re not good for your posture. According to a local chiropractor, standing in heels makes a pronounced curve in your lower spine, putting more pressure on that area. Sitting in heels makes it impossible to get the 90 degree knee bend you need for good posture.

. Stand tall. Proper standing posture is similar to sitting, in that you should keep the head aligned at the top of your spine. Also, your feet should be shoulder width apart, with the weight evenly distributed.

Remind yourself to follow these posture rules every day, and before long you’ll establish healthier posture habits.

Chiropractic Treatment For Migraine Headaches

If you’ve ever had a migraine headache, you know how debilitating it can be. For millions of people, the onset of a migraine means their life has effectively gone on hold, because they can do nothing but lie in a darkened room and wait till the pain goes away. Indeed, the Migraine Research Foundation says that about one in four U.S. households has a member who gets migraines, and that adds up to more than ten percent of the population. What’s worse, migraines are most frequent in the working population — the 25 to 55 age range — which costs the U.S. economy billions of dollars each year in lost work days.

Migraine sufferers have tried many remedies without success, but there is growing evidence that chiropractic treatment from a Chalfont chiropractor can alleviate or even stop migraines. Several recent studies have shown that chiropractic spinal manipulation can be effective, especially since the cervical spine is often the source of migraine headaches. These treatments have compared favorably to pharmacotherapy in the studies.

It doesn’t seem to make a difference if the chiropractic treatments by a chiropractor in chalfont are manual or instrument assisted. The studies show that both treatments are equally effective.

The important fact is that migraine sufferers should try a Chalfont PA chiropractor as a therapy, because it may offer relief from a chronic condition that often is resistant to other forms of treatment. The earlier the treatment the better, because as migraine sufferers know, an effective treatment when the symptoms first appear can sometimes stave off a full blown attack.