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SPEAK UP ABOUT ALTERNATIVE CARE

November 13, 2015 Leave a comment

Good communication is essential between patients and their medical providers. In fact, it can slow down or block the progress of treatment if patients don’t communicate well with the people who are treating them. That’s why it’s disturbing to read of a new study released by Kaiser Permanente Northwest, a group model health maintenance organization based in Portland, Ore., that found a third of acupuncture users and 42 percent of chiropractic users in the study did not tell their regular doctors about the care. This adds up to a lot of patients, since the study also found that of the 6,068 chronic pain patients who responded to a questionnaire, 47 percent reported using chiropractic care, 32 percent said they used acupuncture, and 21 percent used both. Only 42 percent said they used neither acupuncture nor chiropractic.

Doylestown Alternative Therapy

This study shows that a lot of patients are turning to alternative therapies, such as those offered by a Warrington PA chiropractor to deal with their chronic pain, but the bad news is many of them are not telling their primary doctors about it. For medical care to work effectively, patients need to keep all the members of their treatment team in the loop. It’s the best way to coordinate care and make sure nothing is missed. Another reason for speaking up about alternative therapies like chiropractic is that doctors can sometimes offer advice about submitting these procedures for insurance payment. Insurance companies are more willing to pay for alternative treatments from a Warrington chiropractor these days, but many patients don’t know that, and pay the full cost of care themselves.

Doylestown chiropractor treatment

The lesson is, speak up! Let your primary care doctor know if you’re seeing a Warrington chiropractor.

Targeted Treatment Produces Better Results For Patients

Back pain comes in many forms, and in order to treat it effectively medical professionals need to do a thorough prognostic screening. That’s the conclusion of a study published recently in the UK and reported in the medical journal The Lancet.

warrington back pain

Warrington back pain

In this study researchers divided patients into two groups: one group would receive back pain treatment that was targeted to their particular type of back pain, while the other group received non-targeted treatment. The patients in the targeted-care group were evaluated based on their level of risk. Their evaluation was used to tailor a treatment program, including different levels of physiological and psychological treatment depending on their risk assessment.

The result? Not surprisingly, patients with targeted treatment showed much more significant improvement than those without targeted care. Specifically, the targeted care from a warrington chiropractor took fewer days off from work due to back pain, they functioned better physically and emotionally, they had higher quality of life, and they had reduced disability due to back pain.

warrington chiropractor

warrington chiropractor

There were economic benefits as well. The patients of a warrington pa chiropractor with targeted treatment had fewer wasted visits to doctors and other medical practitioners in the long term, which saved them money on their medical bills.

The study concluded that a good prognostic screening program would save time and money, and give medium and high risk patients faster relief from their back pain.

If this advice is followed in the medical profession, it will be a benefit for back pain sufferers.

Warrington PA Chiropractor Helps Treat Back Injuries From Golf

Golf is a game that has developed from its origins on the windswept moors of Scotland in the 15th century to a worldwide sport that millions of people play. Although golf is an enjoyable sport that ordinary people can play, it can also cause injuries. That may sound funny in a sport that has no physical contact, running, or lifting of heavy weights, but it’s true. The reason is that swinging a golf club puts a great deal of stress on the spine, and some golfers can get painful back injuries from improper golf swings.

It happens even to top flight pros like Tiger Woods, who has had ongoing problems with back injuries. These injuries can be very painful, and if untreated can cause people to give up a game that they love.

So what do you do if you get a back injury from golfing? One good solution is to see a warrington pa chiropractor. Chiropractors are experts at treating back problems, and they have lots of experience in healing sports-related injuries. A good warrington chiropractor will make adjustments to the spine that allow the injured area to heal naturally, without the use of pain medications. With just a few treatments the pain will diminish, and in most cases the golfer will be feeling back to normal in a short time.

The other way chiropractic treatments can help golfers is by making adjustments on a regular basis to prevent injuries from happening. With regular adjustments the golfer will have increased strength and mobility along the spinal column, and this will protect him or her from injuries during the course of play.

To keep your back in good shape for golf, find a local chiropractor who can help!

Warrington PA Chiropractor Shares Basic Ab Exercises

February 4, 2015 Leave a comment

Dr. McQuaite, a Warington PA chiropractor, shares some basic ab and core exercises. Make sure the lower back stays well supported. Relax for a moment between exercises. Allow enough time for a good stretch/cool-down period when you are done.

o-AB-EXERCISES-facebook

Basic Crunch
Lay down on the floor, knees bent, hands resting on your thighs, feet and lower back pressing into the ground. Squeeze the abdominals as you lift your upper body toward your knees. Lower. Your hands will naturally move up and down your leg. Exhale up, inhale down. Repeat 20 times.

Reverse Crunch
Press the hands into the floor at your side. Raise your legs so that they are perpendicular to the ground. Now, lift your buttocks an inch or two off of the floor, keeping shoulders to the floor. Lower slowly, concentrating on the lower ab region. Repeat 15 times.

Cross
Lay on your back, knees bent. Use your hands to support the head, thumbs right behind your ears. Keeping your right shoulder on the ground, twist the left side of your body up and over, pointing your left shoulder toward your right knee. Lower. Repeat 15 times each side.

Crunch with Alternate Twist
Same position, knees bent, hands supporting the head. Crunch up; twist your body to the right; twist your body to the left; and crunch forward again. Release, but do not lower your head all the way to the ground. Repeat this series of fluid movements 10 times.

If you are looking for more exercise tips and how to keep your back healthy, visit this warrington chiropractor website.