MAGNESIUM MAY HELP WITH MIGRAINES

Migraine headaches can be very debilitating, and even though millions of people suffer from them, there is no foolproof method for getting relief. Migraine sufferers try medications, herbal remedies, and various alternative therapies offered by a chiropractor in the area, but there is no single thing that works for everyone.

Now, however, there is some evidence that magnesium supplements from a local chiropractor may help. According to Richard Lipton, M.D., vice chair of neurology at the Albert Einstein College of Medicine and a neurologist with the American Migraine Foundation, scientists think that migraine headaches may be related to a deficiency of the mineral magnesium. Studies have shown that during a migraine attack, people have low levels of magnesium in their bodies. In addition, magnesium is known to block certain neurotransmitters that cause a state of excitability in the brain, which has been theorized to be the cause of migraines.

The results are not 100 percent conclusive, and more research needs to be done, but at this point some headache specialists are recommending  that people with a history of migraines take oral magnesium supplements, up to 500 mg a day. You can also get your magnesium from eating a healthy diet, of course — foods with a lot of magnesium include dark leafy greens, pumpkin seeds, almonds, avocados, and figs.

This is not an overnight cure, because it can take a month or more for magnesium levels to build up in the body. If you stick with it, though, you could lessen the frequency and intensity of your migraines, which is certainly a good reason to supplement your diet.

Chiropractic Treatment For Migraine Headaches

If you’ve ever had a migraine headache, you know how debilitating it can be. For millions of people, the onset of a migraine means their life has effectively gone on hold, because they can do nothing but lie in a darkened room and wait till the pain goes away. Indeed, the Migraine Research Foundation says that about one in four U.S. households has a member who gets migraines, and that adds up to more than ten percent of the population. What’s worse, migraines are most frequent in the working population — the 25 to 55 age range — which costs the U.S. economy billions of dollars each year in lost work days.

Migraine sufferers have tried many remedies without success, but there is growing evidence that chiropractic treatment from a Chalfont chiropractor can alleviate or even stop migraines. Several recent studies have shown that chiropractic spinal manipulation can be effective, especially since the cervical spine is often the source of migraine headaches. These treatments have compared favorably to pharmacotherapy in the studies.

It doesn’t seem to make a difference if the chiropractic treatments by a chiropractor in chalfont are manual or instrument assisted. The studies show that both treatments are equally effective.

The important fact is that migraine sufferers should try a Chalfont PA chiropractor as a therapy, because it may offer relief from a chronic condition that often is resistant to other forms of treatment. The earlier the treatment the better, because as migraine sufferers know, an effective treatment when the symptoms first appear can sometimes stave off a full blown attack.

Your Doylestown Chiropractor Discusses The Different Causes and Types of Headaches

There are millions of people in each country throughout the world who suffer from headaches, making them one of the world’s most common health complaints. But it is good to note that most of these conditions are actually easily treated.

Headache, or medically called cephalalgia is actually a continuous pain that one experiences in the head. Pains can be felt anywhere in the neck or head and since brain does not really have pain receptors, a headache is not felt within the brain. Such pain is actually caused by the disturbances of the structures around one’s brain that are sensitive to pain.
Most cases of headaches are not really serious and they can always be treated with various remedies as well as changes in one’s lifestyle like getting enough rest and having enough fluids in the body. Other beneficial headache treatment is chiropractic, massage therapy and even acupuncture. Headaches have various causes, but they can just generally be broken down into two different types:
• Primary Headaches – these are not a cause of another underlying medical or health problem
Tension Headaches – these are the most common headaches that most people think as normal. Those who experience this may feel a dull pain with a constant pressure around the sides, top and front of the head. One of its main causes is stress.
Migraines – these are actually less common. Once a headache is recurrent as well as disabling to the point that it is affecting your daily life, this might be a migraine. People experience a throbbing or pounding pain on their head if they are suffering from migraine.
Cluster Headaches – these are tremendously painful headache that can cause great pain around your one eye. They are rare and may happen for just a month or two of the same year.
• Secondary headaches – these are those which have another separate cause like illness or other health issues.
Painkiller or medication headaches – this kind of headache is just a side effect of taking a certain medication. Frequent headaches may also happen due to taking too many painkillers.
Hormone headaches – these are mostly common to women and these headaches are mostly associated with their monthly periods.
Temporomandibular Joint Disorders – some headaches are one of the common symptoms of this condition. TJDs are affecting the joint between the base part of the skull and the lower jaw. As a matter of fact, it’s been estimated that nearly 20 to 30 percent of adult population will be experiencing TJD in their life.
Temporal Arteritis or Giant Cell Arteritis – this is a condition in which the large and medium arteries, mostly in the neck and head become inflamed. This mostly affects those adults with more than sixty years old.
Secondary headaches are also those that come on right after drinking too much alcohol and those headaches that one may experience after concussion or head injury. A person may also experience headache when they had a cold, sinusitis or flu. A person may also get a headache as an allergic reaction. Understanding the different types of causes of headaches can help you find the best solution to this health issue. To learn, call our office to schedule your evaluation and see if chiropractic is right for you.
McQuaite Chiropractic
295 Logan Street
Doylestown, PA 18901
267-247-7000
http://www.mcquaitechiropractic.com